The gardeners in the Community Teaching Garden have been hard at work this summer growing and harvesting herbs and flowers to make tinctures, glycerites, and balms. This week in class, they gathered together to make lip balm and a skin-soothing balm out of herbs and flowers cultivated this season. Like making tinctures and glycerites, creating your own balms is easy, cost-effective and fun!
Early in the season, we identified herbs and flowers in and around our garden that have medicinal and skin-soothing properties, and created oil infusions of calendula, plantain, comfrey, yarrow, lavender, and chamomile. If you’re not sure which herbs are beneficial for topical use or skin irritation, this resource is a great place to start. After identifying the herbs and flowers we wanted to use, students dried the herbs, added the dried herbs to a base oil (olive oil, sweet almond oil, coconut oil or jojoba oil all work well!), and let them sunbathe on their sunny windowsills for 4-6 weeks to create a solar infusion.
Once our infused oils were ready, we gathered together the ingredients needed to create our balms. The two primary ingredients needed are infused oil and beeswax, but other ingredients like vitamin E oil or castor oil can add extra moisture and sheen to your lips or skin. You can add a few drops of your favorite essential oil to your balm just before pouring it into a tin or lip gloss tube for additional healing properties or to add a fun fragrance.
We used a base proportion of one part beeswax for every three parts oil, and melted them together in a pyrex on a double boiler. For our lip balm, which we wanted to be a bit firmer, we used three parts oil to one and a half parts beeswax. Make sure to stir your balm regularly as the beeswax is melting, and to have your containers for the balm ready. To check the consistency of your balm, dip a spoon into the boiling oil and wax mixture and withdraw it. It should harden quickly and give a good sense of it’s thickness. You can thicken your balm by adding additional beeswax or loosen it by adding additional oil. Once it has reached your desired consistency, quickly and carefully add your essential oils and place it in your tins and tubes.
Making these simple balms is a great way to enjoy and share your harvest! For more detailed instructions, check out these lip balms from Mountain Rose Herbs and this “owie cream” from the Hippy Homemaker.